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When you have a big lunch...kale salad with cherry tomatoes, sliced chicken breast and feta ~ 227 calories
View Diet Calendar, 12 September 2019:
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1365 kcal
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Fat: 44.35g | Prot: 83.61g | Carbs: 124.40g.
Breakfast: Nectarines, Strawberries, Watermelon, Coffee, Splenda Naturals Made with Stevia Extract, International Delight Salted Caramel Mocha Coffee Creamer, Milk (Nonfat), Bananas, Two Good Strawberry Yogurt. Lunch: Guacamole, Sour Cream, On The Border Border's Best Steak Lunch Fajitas without Tortillas and Condiments, Great Value Black Beans (Frijoles Negros), Kroger Black Beans, Cheesecake Factory Skinnylicious Margarita. Dinner: President Fat Free Crumbled Feta, Skinless Chicken Breast, Eat Smart Sweet Kale Salad, Cherry Tomatoes. Snacks/Other: Outshine Grape Fruit Bar. more...
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 Comments
this made my mouth water.. the only thing I would change is kale out spinach in, or whatever Greek salad mix. Yum. I have to remember to put that on my grocery list, the feta cheese :) OH and greek olives...
12 Sep 19 by member: claireosullivan
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That looks Heavenly!!! I’ll be adding this to the menu next week. ♥️
12 Sep 19 by member: MDPride86
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This is a bagged kale salad I bought at Costco. It comes with toppings and poppyseed dressing. I added the tomatoes and feta....& the chicken. When I make salads from "scratch" I often add olives. I usually use some type of vinaigrette dressing. I really like this nagged salad & of course it's super easy!
12 Sep 19 by member: SherryeB
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Sherrye I'm having that for lunch. That salad is so good.
13 Sep 19 by member: tatauu22
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It does look so good. The calories are perfect. I am thinking salad today as well.
13 Sep 19 by member: eat_little
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13 Sep 19 by member: johncip
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