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Just gonna leave this here for anyone who may be struggling and finding frustration around this at the moment. You're doing great - dont give up amd lose all the effort you have already put in. Take the time to appreciate how far you have come!
View Diet Calendar, 12 September 2019:
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1487 kcal
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Fat: 75.34g | Prot: 90.32g | Carbs: 102.21g.
Breakfast: Latte Coffee. Lunch: Potato Curry, Lamb Curry, White Rice. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Sour Cream, Guacamole, Cheddar Cheese , Lean Minced Beef, Truly Good Vegetable Wraps. more...
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 Comments
13 Sep 19 by member: Mnokzin
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13 Sep 19 by member: Shereen Donede
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Thanks for sharing. The scale is just not moving
13 Sep 19 by member: Chrs10
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Shereen Donede's Weight History
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