me,myselfandi's Journal, 04 Sep 19

Had a Manhattan Bagel everything bagel for breakfast. Not 100% sure of the calories because the two types of cream cheese were not individually portioned but around 500 calories. Meh, I can get something better tasting for that.

Went overboard on lunch which was provided for a seminar. Had seconds even though I was TOTALLY full after 1 round and I'm not sure why. Had the social interaction though instead of hiding. But was sleepy after lunch.

I have the training again tomorrow and plan to do a little better.

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2522 kcal

Fat: 116.76g | Prot: 112.67g | Carbs: 258.16g.   Breakfast: Manhattan Bagel Reduced Fat Tijuana Hot Cream Cheese, Manhattan Bagel Reduced Fat Scallion Cream Cheese, Manhattan Bagel Everything Bagel, Dill Cucumber Pickles , Mt. Olive Hot Banana Pepper Rings, McCormick Perfect Pinch Salad Supreme, Lettuce Salad with Assorted Vegetables, Safeway Select Greek Feta Vinaigrette, Pickled Peppers, Heinz Apple Cider Vinegar. Lunch: Mountain Dew Diet Mountain Dew (16.9 oz), Wrap Sandwich Filled with Vegetables, Kraft Blue Cheese Crumbles, Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables. Dinner: No Evil Comrade Cluck, Polar Seltzer Raspberry Lime, Huy Fong Foods Chili Garlic Sauce, Salt , White Rice, Garlic , Pompeian White Wine Vinegar, Ginger (Ground) , Olive Oil . Snacks/Other: Celestial Seasonings Lemon Zinger Herbal Tea, Mountain Dew Diet Mountain Dew (16.9 oz), Coffee. more...

3101 kcal

Exercise: Driving - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...