|
Just started today, attempting to lose 20 pounds this month, decided on a low calorie diet with little to no bread, pasta, rice, etc.
Was thinking of trying the military diet but unsure, had anyone tried it?
View Diet Calendar, 03 September 2019:
|
1205 kcal
|
Fat: 30.42g | Prot: 56.44g | Carbs: 117.85g.
Lunch: Apples , President's Choice Greek Yogurt Dip Tzatziki, Broccoli . Dinner: Kirkland Signature Harvest Burger, The Laughing Cow Light Cheese. Snacks/Other: Vodka, Salami, Christie Triscuit Smoked Gouda, Vodka, Ocean Spray Cranberry Cocktail , Farmers Market Gala Apple, The Laughing Cow Light Cheese, Ocean's Solid White Tuna in Water, Hellmann's Real Mayonnaise, Tea with Milk and Sugar. more...
|
|