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Habit Trackers. I keep an annual log of my progress & monthly I select a few key habits that I want to focus on. This month Im trying something new. Tracking weekly instead of monthly & tracking TV time to get out of that bad winter habit. Accountability!
View Diet Calendar, 02 September 2019:
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1516 kcal
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Fat: 80.18g | Prot: 66.92g | Carbs: 129.56g.
Breakfast: Latte Coffee. Lunch: The Laughing Cow Cream Cheese Wedge, PnP Fresh Cream, Butternut Squash Soup. Dinner: Butter , Cooked Mushrooms, Nature's Garden Mixed Vegetables, Smash Instant Mash Potato, Renown Traditional Pork Bangers. Snacks/Other: Ouma Condensed Milk Rusks, Sugar, Sugar, SPAR Sandwich Ham, Woolworths Veggie Cracker Cakes, Bovril Beefy, Cheddar Cheese. more...
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Shereen Donede's Weight History
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