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Had dinner at my son's house tonight, with dessert. Did well, all things considered.
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1892 kcal
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Fat: 77.23g | Prot: 80.03g | Carbs: 226.77g.
Breakfast: Scrambled Egg, skim milk, light cranberry juice cocktail, coffee, quaker old fashioned oats. Lunch: broth, Brown Rice, Bittersweet Baking Chocolate, crushed tomatoes, Pumpkin, Red Beans. Dinner: Breyers Vanilla Ice Cream, brownie, Bisquick Biscuits , Green Beans, Mashed Potatoes, beef roast. Snacks/Other: Smart Balance, Whole Wheat Bread. more...
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4077 kcal
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Exercise:
Sitting - 7 hours, Driving - 30 minutes, Desk Work - 6 hours, Walking (slow) - 2/mph - 30 minutes, Housework - 2 hours, Sleeping - 8 hours. more...
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