SherryeB's Journal, 28 Aug 19

Breakfast...egg with Quinoa mutigrain toast and fresh fruit.

View Diet Calendar, 28 August 2019:
953 kcal Fat: 62.03g | Prot: 45.35g | Carbs: 107.65g.   Breakfast: Kraft Creamy Greek Olive Oil Dressing, Simple Truth Organic Sliced Quinoa Multigrain Bread, International Delight Salted Caramel Mocha Coffee Creamer, Milk (Nonfat), Splenda Naturals Made with Stevia Extract, Strawberries, Coffee, Smart Balance Buttery Spread Extra Virgin Olive Oil, Kroger Eggs (Large), Blueberries, Watermelon, Peaches. Dinner: Mt. Olive Pepperoncini, Great Value Green Olives with Pimento, Back to Nature Multigrain Flax Seeded Flatbread Crackers, Hormel Real Bacon Bits 50% Less Fat, Cucumber, Great Value Fancy Sharp Cheddar Cheese Shredded, Tomatoes, Onions, Baby Spinach, Sara Lee Deli Honey Roasted Turkey Breast. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Strawberry Gelatin, Hulled Sunflower Seeds, Jose Cuervo Tequila, Orville Redenbacher's Movie Theater Butter Popcorn. more...



     
 

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