Shereen Donede's Journal, 19 Aug 19

love this..opened up Instagram for the first time today and this was at the top of my feed.

View Diet Calendar, 19 August 2019:
1314 kcal Fat: 61.42g | Prot: 91.02g | Carbs: 94.11g.   Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Chicken Breast (Skin Not Eaten). Dinner: Woolworths Mixed Vegetables, Lamb, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Sugar, Chocolate Chip Biscuits (with Butter), Oranges , Nutriday Low Fat Flavoured Yoghurt. more...

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Comments 
Yesssss!!! 🙌 
19 Aug 19 by member: mistylee123

     
 

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Shereen Donede's Weight History


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