Gotheka's Journal, 11 Aug 19

Mmmm Homemade Beef & Broccoli

View Diet Calendar, 11 August 2019:
757 kcal Fat: 54.86g | Prot: 44.13g | Carbs: 27.37g.   Breakfast: Slim-Fast High Protein Creamy Chocolate Shake, Aldi Heavy Whipping Cream, Iced Coffee, Sucralose Based Sweetener (Sugar Substitute). Dinner: Beef & Broccoli. Snacks/Other: Chocolate Fat Bombs. more...
109 kcal Exercise: Samsung Health - 24 hours. more...

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