SherryeB's Journal, 11 Aug 19


View Diet Calendar, 11 August 2019:
1272 kcal Fat: 52.07g | Prot: 57.48g | Carbs: 148.36g.   Breakfast: O'Charley's Jr. Fruit Cup Peaches, Dunkin' Donuts Extra Extra Coffee Creamer, Great Value Whole Wheat & Honey Bread, Grapes, Kentucky Legend Smoked Ham, Strawberries, Milk (Nonfat), Watermelon, Splenda Naturals Made with Stevia Extract, Coffee, Sargento Ultra Thin Sliced Provolone Cheese. Lunch: Mezzetta Sweet Cherry Peppers, Laughing Cow Light Creamy Swiss Cheese Wedges, Mt. Olive Pepperoncini, The Snack Factory Pretzel Crisps - Original, Sabra Roasted Red Pepper Hummus. Dinner: Cucumber, Kraft Tuscan House Italian Dressing & Marinade, Great Value Sliced Mild Cheddar Cheese, Nature's Own 100% Whole Wheat Hot Dog Rolls, Ocean Spray Light Cranberry Juice Cocktail, Grapes, Cooked Asparagus (from Fresh), French's 100% Natural Spicy Brown Mustard, Great Value Romaine Lettuce, Johnsonville Mild Italian Sausage. Snacks/Other: Outshine Fruit Bars Pineapple, Outshine Fruit & Veggie Bars. more...

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Pic of my daughter, granddaughter & me the last night of our beach trip. 
11 Aug 19 by member: SherryeB

     
 

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