Weigh In record (no journal entry) for 10 August 2019
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90.4 kg
Lost so far: 7.5 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 97.09g | Prot: 99.83g | Carbs: 148.36g.
Breakfast: Twelve Grain Bagel, Beurre. Lunch: Cheddar Cheese, Yellow Sweet Peppers, Cherry Tomatoes, Cucumber (with Peel), Stonehedge Farms Tortilla Wraps, cheddar, Boneless Skinless Chicken Thighs, Stonehedge Farms Tortilla Wraps, cheddar, Boneless Skinless Chicken Thighs. Dinner: Tim Hortons Beigne Rousette au Miel. Snacks/Other: Regular Coffee. more...
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Gaining 1.3 kg a Week
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SNicolas1974's Weight History
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