Weigh In record (no journal entry) for 06 August 2019
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90.4 kg
Lost so far: 7.5 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 54.54g | Prot: 71.91g | Carbs: 276.51g.
Breakfast: mini-wheats, Lait 2% Finement Filtré, Almonds. Lunch: Sweet Cherries, Banana Bread (with Margarine), Source 0% Yogurt, nibblet, Coeurs d'Artichauts à l'Huile, vinaigre balsamic, huile d'olive, chick pea, orange pepper, coriander, Cherry Tomatoes. Dinner: St-Hubert Soupe Poulet Potager, Maïs. Snacks/Other: Tetley Green Tea, Source 0% Yogurt, Source 0% Yogurt, Café Régulier, Café Régulier. more...
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Losing 4.4 kg a Week
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SNicolas1974's Weight History
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