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12:38 Have been doing 15 minutes spurts of housework. Just ate WW portion of beef (1/3 of weekly allowance) and veggies.
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518 kcal
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Fat: 25.25g | Prot: 35.93g | Carbs: 35.69g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Butter, Grapefruit (Pink and Red), Egg, Regular Coffee. Lunch: Kirkland Signature Stir-Fry Vegetable Blend, Open Nature Grass Fed Angus Ground Beef 93% Lean. more...
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ruthe1213's Weight History
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