Fatboy199's Journal, 19 Jul 19

It's Friday.
Weighing myself every morning.has been my ritual for the last 12 or so days. I look forward to it. Keeps me honest.

Staying contained, not getting excited or disappointed...strictly trying to embrace the journey.
Have a wonderful day.

View Diet Calendar, 19 July 2019:
2206 kcal Fat: 83.14g | Prot: 123.85g | Carbs: 218.04g.   Breakfast: Roasted Potato, Egg White, Green Giant Roasted Veggies Carrots. Lunch: Crush Soda Orange Soda (Cup), Papa John's 16" Original Crust Pizza - Cheese. Dinner: Green Giant Roasted Veggies Carrots, Leinenkugel's Summer Shandy, Roasted Potato, Pork Chops (Center Loin, Bone-In, Cooked, Broiled). more...
3534 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...

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