|
Can only figure (with feet swelling) that the no-added-salt didn't work as well as one planned. Made turkey chili (by accident, yech, I prefer beef) so great protein, great calorie count, however apparently my body is not handling salt well anymore. Darn.
|
69.4 kg
Lost so far: 7.7 kg.
Still to go: 15.0 kg.
Diet followed: 100%.
|
Gaining 2.2 kg a Week
|