WhyNotNicole's Journal, 15 Jun 19

I’ve been on family vacation for the past week, and I’m happy and proud to report that I have not been derailed by it! I’ve been able to find healthy options, even eating out. And I’ve been walking a LOT! Not sure if I’ve lost more weight—we’ll see!

View Diet Calendar, 15 June 2019:
1589 kcal Fat: 109.53g | Prot: 91.57g | Carbs: 51.30g.   Breakfast: Scrambled Egg , Salsa, Canadian Bacon, Johnsonville Turkey Breakfast Sausage Patties, America's Choice Natural Walnuts, Philadelphia Original Cream Cheese. Lunch: Beef Brisket, Jimmy John's Whole Pickle, Chicken Leg (Skin Not Eaten), Trader Joe's Parmesan Crisps. Dinner: Papouli's Greek Grill Tzatziki Sauce, Hidden Valley The Original Ranch, Feta Cheese , Souper Salad Red Onions, Texas Roadhouse Prime Rib (12 oz), Peloponnese Kalamata Olives, Great Value Romaine Lettuce. more...
2524 kcal Exercise: Apple Health - 24 hours. more...

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WhyNotNicole's Weight History


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