atriel2's Journal, 20 Jan 13

The sushi was wonderful and I do not regret it at all. However, I'm showing as up 2 lbs. today which I am positive has more to do with the sheer amount of sodium and not actual weight.
I did realize that I triggered on the rice though. My joints started hurting about 45 minutes after eating and my fingers and stomach swelled - and not sodium swelling. This was the same kind of swelling that I see when I inadvertently eat wheat.
So the info has been filed away and I'll remember this in the future.

View Diet Calendar, 20 January 2013:
1265 kcal Fat: 97.74g | Prot: 57.38g | Carbs: 24.59g.   Breakfast: Pike Place K-Cup, Zero Calorie Sweetener Syrup, land o lakes half and half. Lunch: atkins beef merlot. Dinner: Roast Beef, brussels sprouts. Snacks/Other: Whitman's sugar free assorted creams sampler, MiO- Cherry Blackberry, water, Planter's macadamia nuts. more...

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Comments 
Oh Toni I am so sorry for the rice reaction...I do know that feeling well!! I hope it goes away quickly for you. 
21 Jan 13 by member: jaime30024



atriel2's Weight History


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