Weigh In record (no journal entry) for 14 June 2019
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94.2 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 81.23g | Prot: 119.62g | Carbs: 208.18g.
Breakfast: mini-wheats, lait. Lunch: cucumber, Dole salade mélange, tomates, Boneless Skinless Chicken Thighs, cucumber, Dole salade mélange, tomates, Boneless Skinless Chicken Thighs, huile d'olive, vinaigre balsamique, maple syrup, kiwi, Source 0% Yogurt, Source 0% Yogurt. Dinner: Tiramisu, Blanc de Poulet (Peau Pas Mangée), Costco Poutine. Snacks/Other: Café, Café. more...
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Gaining 3.2 kg a Week
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SNicolas1974's Weight History
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