SNicolas1974's Journal, 24 May 19

Weigh In record (no journal entry) for 24 May 2019
97.3 kg Lost so far: 0.7 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:
4871 kcal Fat: 233.53g | Prot: 195.00g | Carbs: 473.55g.   Breakfast: Café, Café, Kellogg's Mini-Wheats, Lait. Lunch: Fromage Cheddar, Oeuf sur le Plat, Red Lobster Mashed Potatoes, Yoplait Source 0% Yogurt, Yoplait Source 0% Yogurt. Dinner: Mochi, Mayonnaise, Tomates, Oeuf sur le Plat, Country Harvest Bagel, Costco Poutine. Snacks/Other: Aylmer Soupe aux Légumes, Great Value Dipped Chocolate Chip Granola Bars, Kirkland Signature Microwave Popcorn, Poivrons Jaunes Doux, Poulet Sandwich, Fromage Cheddar, Café, Fromage Brie, Fromage Cheddar, Poulet, Tostitos Salsa Medium, Pain Pita Blanc. more...
2389 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Gaining 1.9 kg a Week



     
 

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SNicolas1974's Weight History


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