Weigh In record (no journal entry) for 11 May 2019
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72.1 kg
Lost so far: 14.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 54.31g | Prot: 38.47g | Carbs: 86.22g.
Breakfast: Fried Egg, Whole Milk, Nature's Intent Organic Chia Seeds, Great Value Half & Half, Blueberries, Oatmeal, Brown Sugar. more...
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Losing 1.4 kg a Week
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melissatwa's Weight History
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