Talk about wanting to hit the “snooze” button.......This Exercise Routine is as easy as it looks 🥵🥵🤬🤬 THRUSTERS, BURPEES & JUMP ROPE!! It did help make room for the weekend weight control!! We burned 700 Cals....Next INTENSITY???
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2837 kcal
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Fat: 109.24g | Prot: 196.27g | Carbs: 243.82g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Premier Nutrition High Protein Shake - Vanilla, Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, HEB Pork Carnitas, Beef, Grilled Chicken, Corn Tortilla. Dinner: Regular Beer , Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Tuscan Chicken Flatbread Pizza. Snacks/Other: Bare Naked Vanilla Almond Crunch Granola, Dannon Light & Fit Greek Yogurt - Strawberry, Kraft Wheat Thins Original, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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