Weigh In record (no journal entry) for 09 May 2019
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76.7 kg
Lost so far: 1.7 kg.
Still to go: 13.2 kg.
Diet followed: Poorly.
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1400 kcal
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Fat: 26.14g | Prot: 88.69g | Carbs: 161.47g.
Breakfast: Vega Protein & Greens. Lunch: No Name Frozen Mixed Vegetables, Oranges, President's Choice Blue Menu Diced Tomatoes, Thai Kitchen Coconut Milk, Chicken Breast (Skin Not Eaten), Cauliflower Fried Rice. Dinner: Butter, White Potatoes (Flesh and Skin, Baked), Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled), Black Bean Burger. Snacks/Other: Dry Grated Parmesan Cheese, White Table Wine. more...
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2039 kcal
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Exercise:
Elliptical - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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Deanna29's Weight History
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