Weigh In record (no journal entry) for 08 May 2019
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56.7 kg
Lost so far: 11.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 46.50g | Prot: 59.06g | Carbs: 275.03g.
Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Kashi GOLEAN Protein & Fibre Cereal. Lunch: Chicken Nuggets, Jalapeno Beef Lollipops, Meatless Egg Roll, G (Bottle). Dinner: Original Cookie, Dempster's 100% Whole Wheat Bread, Egg. Snacks/Other: Bananas , Blackberries , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kirkland Signature Whole Strawberries, Quaker Chewy Chocolate Chip Granola Bar. more...
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Gaining 0.5 kg a Week
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Jenna.lightning's Weight History
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