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Keeping the Calories (700) in the Gym.....haha 🥵🥵. Bench Press, Deadlifts & Pull-ups....Exhaustion!!! Yes, ready for my Coffee ☕️.
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2559 kcal
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Fat: 98.28g | Prot: 171.68g | Carbs: 221.59g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Premier Nutrition High Protein Shake - Vanilla, Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Chicken Breast, Kirkland Signature Mixed Nuts, Amy's Mexican Casserole Bowl. Dinner: Costco Frozen Chicken Breast, Sweet Potato, Olive Garden Garden-fresh Salad with Dressing, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Bar-B-Q Pork Ribs. Snacks/Other: Chiquita Mini Banana, General Mills Apple Cinnamon Cheerios, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry. more...
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 Comments
About 1 second ...we started @ 15, now up to 20.
24 Apr 19 by member: srossca
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