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358 cal, 3 oz steak, 1 sausage link
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1974 kcal
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Fat: 131.27g | Prot: 88.70g | Carbs: 111.89g.
Breakfast: Celery , Bitchin' Sauce, Kerrygold Pure Irish Butter, Coffee, Kirkland Signature Organic Coconut Oil, Organic Half & Half. Lunch: Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage, Costco New York Strip Steak. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) , Caesar Salad with Romaine. Snacks/Other: Plain Waffle, Fruit Ice, Fathead Pizza Crust, Philadelphia Regular Cream Cheese. more...
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moopie321's Weight History
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