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Urgh.
I upped my calories from the 1365 that I was eating to Fatsecret's recommended RDI of 1500 - and promptly put on 5lbs.
I think that this is mostly water. I think that I'll drop this 5lbs fast.
I also have a sneaking suspicion that the Atkins bars really aren't working for me at all.
I'll give it a few weeks without them. I have an entire box of those damn things that my fiancee bought at Sam's.
View Diet Calendar, 19 December 2012:
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1168 kcal
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Fat: 68.00g | Prot: 88.14g | Carbs: 36.32g.
Breakfast: Melt in Your Mouth Chicken, Pike Place K-Cup, Zero Calorie Sweetener Syrup, land o lakes half and half. Lunch: atkins advantage caramel. Dinner: butter, broccoli, Melt in Your Mouth Chicken. Snacks/Other: atkins advantage, Diet cream soda, Smirnoff Espresso vodka, water, MiO - Sweet Tea. more...
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 Comments
Oh Toni that is a bummer, but I am sure you are right and it is water gain. I see you dropping that 5# in no time.
It is wonderful to have thoughtful men in our lives but sometimes their thoughtfulness is a bit misplaced. Maybe you can give them away?
19 Dec 12 by member: jaime30024
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Yea, an extra 100 calories a day wouldn't make you gain 5 pounds. Sounds like water weight. Drink some extra water. Maybe some sodium too.
19 Dec 12 by member: Suzi161
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