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I’m going to counting calories only for now. I want to see how that goes for a couple weeks. I recalculated my stats with a 1750 cal a day. I think it will be easier to do for now. I want results and I should’ve lost more than just 10 lbs since February.
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1509 kcal
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Fat: 90.01g | Prot: 77.72g | Carbs: 100.83g.
Breakfast: Bacon Grease , Heritage Farm White Turkey Cured, Brussels Sprouts. Dinner: Cooked Green String Beans (from Fresh), Hunt's Meat Spaghetti Sauce, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) , Nasoya Pasta Zero Shirataki Spaghetti. Snacks/Other: Kraft Natural Mozzarella String Cheese, Flavorite Manzanilla Olives, Stevia Baking Blend, Unsweetened Cocoa, 2% Fat Milk. more...
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