Weigh In record (no journal entry) for 29 March 2019
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65.7 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 8.00g | Prot: 21.00g | Carbs: 21.00g.
Lunch: Quest Cookies & Cream Protein Bar. more...
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Losing 5.1 kg a Week
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