laraae's Journal, 19 Mar 19

Hi all! I see where people are writing about “the blue zone“ and I see other colored lines on people‘s posts. What do they mean? Or where can I find the explanation? Thanks! 😊🎈

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1334 kcal

Fat: 66.10g | Prot: 42.30g | Carbs: 144.91g.   Breakfast: Bananas , Dunkin' Donuts French Vanilla Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Amy's Enchilada with Spanish Rice & Beans. Dinner: Kraft Finely Shredded Mild Cheddar Cheese, Scrambled Egg , Albertsons Applewood Smoked Bacon. Snacks/Other: Kellogg's Special K Salted Pretzel Chocolate Chewy Snack Bar. more...

2440 kcal

Exercise: Physical Therapy w/bands, weights - 1 hour and 30 minutes, Housework - 10 minutes, Fitbit - 22 hours and 20 minutes. more...