srossca's Journal, 18 Mar 19

Monday Morning Monster-Devils Press & More!!


I strive to Burn the Cals early in the day!


View Diet Calendar, 18 March 2019:
2407 kcal Fat: 90.88g | Prot: 138.22g | Carbs: 261.37g.   Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Kroger Homestyle Turkey Gravy, Green Giant Whole Kernel Sweet Corn, Turkey Meat , Mashed Potato, Kraft Wheat Thins Original, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, General Mills Cheerios Protein Oats & Honey. Dinner: Hard-Boiled Egg , Dole Pineapple Chunks in 100% Pineapple Juice, Butter , Baked Sweetpotato (Peel Eaten), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Costco Frozen Chicken Breast, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Kirkland Signature Mixed Nuts, GNC Whey Protein Powder, Chiquita Mini Banana. more...
1644 kcal Exercise: Crossfit - 1 hour and 27 minutes, Apple Health - 22 hours and 33 minutes. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


srossca's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.