FullaBella's Journal, 09 Nov 12

Kosher pickle spear binge at 9pm... blood sugar must be high....

View Diet Calendar, 09 November 2012:
1180 kcal Fat: 35.46g | Prot: 79.83g | Carbs: 150.78g.   Breakfast: Coffee, Dannon Light & Fit Greek Blueberry, Creamer, Flax Seed, Quaker Old Fashioned Oatmeal. Lunch: Kosher Dill Pickle Spears, Wheat Bread, Kraft American Non Fat Cheese, Ham Slice, 2% Cheese Slice , Apple - Large . Dinner: Smart Squeeze Butter, Wheat Toast, Cheese Omlette. Snacks/Other: Chicken Stock, Kosher Dill Pickle Spear, Sugar Snap Peas - Morning Snack . more...
3601 kcal Exercise: Shopping - 1 hour, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 4 hours, Sitting - 5 hours. more...

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