CanuckChris's Journal, 26 Jan 19

I found this for my office friends, my wife sits a lot with her job also so here’s something that might help you 💪🏼😃👊🏻 Have an awesome day everyone!!

View Diet Calendar, 26 January 2019:

1686 kcal

Exercise: Apple Health - 24 hours. more...

14 Supporters Support

Comments

Thanks for posting

26 Jan 19 by member: rschafer1970

Man I’d struggle to do one of those! I sit way too much and from what we’re learning, sitting is the new smoking.

26 Jan 19 by member: jenk256

I'm going to try this one out Chris. Maybe I can get the top leg elevated but two at once. Yikes.

26 Jan 19 by member: trillium1

One can only try right, do what you can and in time it will come 😃

26 Jan 19 by member: CanuckChris


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

CanuckChris's Weight History