moopie321's Journal, 25 Jan 19

One year progress

View Diet Calendar, 25 January 2019:
1441 kcal Fat: 103.58g | Prot: 102.38g | Carbs: 23.08g.   Breakfast: Coffee (Brewed From Grounds), Organic Valley Organic Half & Half, Honey , Brussels Sprouts, Scrambled Egg . Lunch: Laura Scudder's Green Onion Dip, Daisy Sour Cream, Quick N Eat Fully Cooked Angus Beef Patties. Dinner: Brussels Sprouts, Chicken Thigh. Snacks/Other: El Sabroso Pork Cracklins. more...
1826 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Definitely smaller. Great job! 
25 Jan 19 by member: -Diablo
I wish I could stand up like that. Now that is being skinny. 
25 Jan 19 by member: fred4win
Fred, I’ve seen big people do it too.  
25 Jan 19 by member: moopie321
Thanks diablo! The weight difference was only 4 lbs.  
25 Jan 19 by member: moopie321
I agree with diablo 😏 
25 Jan 19 by member: rosio19
Looking good Moops 👍 
25 Jan 19 by member: D3m1g0d
Thanks Demi and Rosio!  
25 Jan 19 by member: moopie321
Best side by side before and after 😀👍😜 
26 Jan 19 by member: CrashtestDawnie
🧘🏻‍♂️ YOGA 🧘‍♀️ for a healthy life  
27 Jan 19 by member: Prolificnasa

     
 

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moopie321's Weight History


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