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getting serious now LOL. Just made myself a double batch of Sunny Boy hot cereal. (Red River cereal now) if that doesn't get things going, nothing will 😉
View Diet Calendar, 25 January 2019:
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1259 kcal
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Fat: 37.35g | Prot: 42.94g | Carbs: 193.04g.
Breakfast: Coffee with Cream and Sugar. Lunch: White Sugar (Granulated or Lump), 2% Fat Milk, Red River Hot Cereal. Dinner: Coffee with Cream and Sugar, High Liner Breaded Fillets Haddock, Green Peas (Frozen), Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Water, Peaches (Solids and Liquids, Water Pack, Canned), Coffee with Cream and Sugar. more...
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3955 kcal
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Exercise:
Desk Work - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Reading - 3 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
There’s a breakfast cereal out there called Holy Crap :) They were on the Dragon’s Den at one point and here you can get it at London Drugs. Lots of chia, hemp hearts, things like that. Just in case ;)
25 Jan 19 by member: jenk256
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25 Jan 19 by member: FluffynotFat58
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