moopie321's Journal, 16 Jan 19


View Diet Calendar, 16 January 2019:
1300 kcal Fat: 92.40g | Prot: 101.88g | Carbs: 11.47g.   Breakfast: Coffee (Brewed From Grounds), Finlandia Imported Swiss Natural Cheese Deli Slices, Organic Valley Organic Half & Half, Kirkland Signature Bacon Crumbles, Scrambled Egg. Lunch: Finlandia Imported Swiss Natural Cheese Deli Slices, Chicken Thigh, Cooked Broccoli (Fat Added in Cooking). Snacks/Other: El Sabroso Pork Cracklins, Kirkland Signature Marcona Almonds. more...
1693 kcal Exercise: Fitbit - 24 hours. more...

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Three scrambled eggs, 2 tbs bacon crumbles, 1 slice of cheddar, Himalayan pink salt  
16 Jan 19 by member: moopie321

     
 

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