jeannieselby's Journal, 14 Jan 19


View Diet Calendar, 14 January 2019:
2470 kcal Fat: 88.38g | Prot: 69.57g | Carbs: 346.08g.   Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Kellogg's Happy Inside Simply Strawberry, Dole Bananas, Starbucks Iced White Chocolate Mocha with Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Southern Tsunami Sushi Bar Crunchy Shrimp Roll. Dinner: Chick-fil-A Spicy Chicken Sandwich, Creamed Macaroni with Cheese, Strawberry Milkshake (Small). Snacks/Other: York Peppermint Pattie (Fun Size), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...

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