|
More than just dieting, feeling happy is great! I went for a 10.5 mile walk yesterday and came across this gorgeous view. Tomorrow I should be down at least 1 lb.
View Diet Calendar, 07 January 2019:
|
1219 kcal
|
Fat: 92.25g | Prot: 77.95g | Carbs: 16.81g.
Breakfast: El Sabroso Pork Cracklins, Cream (Half & Half) , Coffee, Kerrygold Pure Irish Butter, Knorr Chicken Bouillon Cube. Lunch: Grape Tomatoes. Dinner: Sour Cream, Caesar Salad with Romaine, Chicken Thigh. Snacks/Other: Sour Cream, Kroger Pork Rinds, Albertsons Heavy Whipping Cream , Starbucks Espresso Shot. more...
|
|
 Comments
07 Jan 19 by member: moopie321
|
walking / hiking hands down beats any gym hahaha. I know I've spent my fair share of time in gyms.
being outdoors is great, find a hill. load up your bag with 12kg of gear and get to the top. the views are the reward
07 Jan 19 by member: keith george cooke
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moopie321's Weight History
|