Weigh In record (no journal entry) for 04 January 2019
|
56.7 kg
Lost so far: 11.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2019:
|
932 kcal
|
Fat: 28.48g | Prot: 43.34g | Carbs: 133.13g.
Lunch: Bell Peppers, Egg. Dinner: Leclerc Muffin Max Récolte de Fruits, Healthy Choice Gourmet Steamers Grilled Chicken Red Pepper Alfredo. Snacks/Other: Co-op Chocolate Ice Cream, Blackberries , Kirkland Signature Whole Strawberries. more...
|
Gaining 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenna.lightning's Weight History
|