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I'm wondering should I just keep my calories low or up calories and keep my macros as close as what I should have day?
View Diet Calendar, 02 January 2019:
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750 kcal
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Fat: 22.00g | Prot: 39.00g | Carbs: 103.00g.
Breakfast: Donut Shop Toaster Strudel. Lunch: Old Fashioned Bread, Chunk Light Tuna in Water, Miracle Whip Light Dressing. Dinner: Le Sueur Sweet Peas, Great Value Hamburger Buns, Gorton's Fish Sandwich Fillets. more...
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LTHOMP56's Weight History
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