Weigh In record (no journal entry) for 26 December 2018
|
68.0 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 26 December 2018:
|
1591 kcal
|
Fat: 83.78g | Prot: 35.64g | Carbs: 152.25g.
Breakfast: Russell Stover Chocolate Truffle Sugar Free, Roasted Duck (Skin Eaten), Sugar Free Malt Balls (information based on estimation), Land O'Lakes Spreadable Butter with Canola Oil, Gingerbread Pancakes. Lunch: Gummy Bears, Gournay Cheese - Cranberry & Spice (Boursin), Keebler Original Toppers Crackers, Glögg (R.W. Knudsen Family), Gummy Bears, Candy, Now Chewable C-500 (Now), Cheddar Cheese, Daisy Sour Cream, Baked Potato (Peel Eaten). Snacks/Other: Russell Stover Chocolate Truffle Sugar Free. more...
|
Losing 3.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meadow Mist's Weight History
|