moopie321's Journal, 10 Dec 18


View Diet Calendar, 10 December 2018:
1553 kcal Fat: 103.97g | Prot: 130.11g | Carbs: 31.73g.   Breakfast: Au Bon Pain Cappuccino (Large), Kirkland Signature Bacon Crumbles, Scrambled Egg, Trader Joe's Bacon Cheddar Ranch Dip, Cooked Spinach (from Fresh, Fat Added in Cooking). Lunch: Spinach , Finlandia Imported Swiss Natural Cheese Deli Slices, Quick N Eat Fully Cooked Angus Beef Patties. Dinner: Costco St Louis Styled Ribs. more...
1794 kcal Exercise: Yoga - 1 hour, Fitbit - 23 hours. more...

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