moopie321's Journal, 30 Nov 18

Bitter melon and scrambled eggs

View Diet Calendar, 30 November 2018:
584 kcal Fat: 43.72g | Prot: 33.29g | Carbs: 12.43g.   Breakfast: Kirkland Signature Bacon Crumbles, Cooked Bitter Melon (Fat Added in Cooking), Scrambled Egg, Coffee, Market Pantry Half & Half, Morton Salt Substitute, Knorr Chicken Bouillon Cube. Dinner: Jimmy Dean Turkey Sausage Links, Trader Joe's Bacon Cheddar Ranch Dip, Scrambled Egg . more...
1882 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
I'll support you... but bitter melon is quite the acquired taste... and I'm no where near acquiring it yet. :) 
01 Dec 18 by member: newgrl
I’m eating it with a creamy ranch dip today, it helps neutralize some of the bitterness 
01 Dec 18 by member: moopie321
Add some chilli to help with the bitterness 
02 Dec 18 by member: viona.lau
Great idea! I’ll make my special chili sauce to eat with this next time  
02 Dec 18 by member: moopie321
Brave attempt with bitter melon. l cook it with equal onion n tomato in little fat. With salt n red chilli powder. Then fry or grill bitter melon n add to the mixture. Umm yumm.. But well done you. It's very good for blood cleaning. Also helps diabetes.  
07 Dec 18 by member: omshawf
Omshawf, chinese classic bittermelon stir fries a little protein with black bean sauce. Clearly I’m not chinese and didn’t do it right. Will attempt again after I get the bitter taste out of my moutH. 
07 Dec 18 by member: moopie321

     
 

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