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View Diet Calendar, 21 November 2018:
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1133 kcal
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Fat: 78.37g | Prot: 71.72g | Carbs: 35.09g.
Breakfast: Hellmann's Real Mayonnaise, Hillshire Farm Deli Select Club Sandwich Variety Pack, Coffee, Market Pantry Half & Half. Lunch: Butter Chicken, Shrimp, Cooked Broccoli (Fat Added in Cooking), Scrambled Egg. Dinner: Lee Kum Kee Sriracha Chili Sauce, Calavo Avocado, Green Giant Riced Veggies Cauliflower, Sesame Oil , Soy Sauce, Mayonnaise , Salmon. more...
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 Comments
Salmon poke
4 oz salmon
1 tsp sesame oil
1 tbs mayo
1 tbs soy sauce
1 tbs green onion
1 squirt of sriracha
21 Nov 18 by member: moopie321
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Is this cold smoked salmon?
21 Nov 18 by member: Glaz3ddonut
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It’s raw sushi grade salmon
21 Nov 18 by member: moopie321
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moopie321's Weight History
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