moopie321's Journal, 17 Nov 18

Forgot to take a picture but looks just like this.

View Diet Calendar, 17 November 2018:
1114 kcal Fat: 66.77g | Prot: 85.97g | Carbs: 40.09g.   Breakfast: Butter Chicken, Scrambled Egg . Lunch: Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Kroger Swiss Cheese Slices, Scrambled Egg , Oscar Mayer Deli Fresh Meats Smoked Turkey Breast. Dinner: Eating Right Shrimp & Vegetables Stir Fry, Baked or Fried Coated Chicken Wing with Skin. Snacks/Other: Market Pantry Half & Half, Starbucks Pike Place Roast (Grande). more...
2050 kcal Exercise: Zumba - 45 minutes, Fitbit - 23 hours and 15 minutes. more...

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