moopie321's Journal, 09 Nov 18


View Diet Calendar, 09 November 2018:
1306 kcal Fat: 80.21g | Prot: 69.34g | Carbs: 56.44g.   Breakfast: Archer Farms Asian Stir-Fry Vegetables, Bertolli Olive Oil, la sliced kimchi, Scrambled Egg . Lunch: Best Foods Real Mayonnaise, Hillshire Farm Smoked Turkey Breast, Knorr Chicken Bouillon Cube, Kimbo Bean Curd Strips. Dinner: Dino's The Greek Place Athenian Gyro Meat, Cucumber Salad with Vinegar, Greek Salad. more...
1710 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
The lamb/beef gyro isn’t just meat, there’s something else in there like carbs/grains that caused the same symptoms as when I eat grains. I got tired and now I’m bloated. I was on track now not so sure, but lesson learned.  
10 Nov 18 by member: moopie321
Yes, everything else I made at home with clear labels. 
10 Nov 18 by member: moopie321
I’m pretty sure there was something that they used to bind the meat together because soon after eating I got really tired. 
10 Nov 18 by member: moopie321
I haven’t figured out which grains just carbs in general, pasta, rice corn even potatoes would do it.  
10 Nov 18 by member: moopie321
Yes.  
10 Nov 18 by member: moopie321

     
 

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