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Burned a lot of Cals this morning 755.....Ave Heart Rate 114!! Same with MEPs 123 (MyZone Performance).
View Diet Calendar, 17 October 2018:
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1529 kcal
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Fat: 49.40g | Prot: 101.63g | Carbs: 172.59g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Chiquita Mini Banana, Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich. Lunch: Kraft Wheat Thins Original, Pure Protein Chocolate Deluxe High Protein Bar (Small), Broccoli , Penne, Kroger Homestyle Turkey Gravy, Green Giant Whole Kernel Sweet Corn, Turkey Breast Meat , Simply Potatoes Traditional Mashed Potatoes. Snacks/Other: LeanFit Whey Protein Shake - Vanilla, Skippy Extra Crunchy Super Chunk Peanut Butter, Bare Naked Vanilla Almond Crunch Granola, Yoplait Light Fat Free Yogurt - Strawberry Banana. more...
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2539 kcal
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Exercise:
Crossfit - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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