pamela2543's Journal, 09 Oct 18

Fatter than I've ever been. Filled with self-loathing. Pain in feet, knee and ankle joints. Legs swollen up to kness. Things must change.
97.5 kg Lost so far: 0 kg.    Still to go: 34.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 October 2018:
107 kcal Fat: 6.02g | Prot: 8.38g | Carbs: 5.27g.   Breakfast: Tomatoes, Egg. more...


Comments 
one day at a time start small and work up good luck 
11 Oct 18 by member: hamilton_laura

     
 

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pamela2543's Weight History


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