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View Diet Calendar, 23 September 2018:
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2018 kcal
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Fat: 75.53g | Prot: 78.88g | Carbs: 436.00g.
Breakfast: Pride Processed Cheddar Cheese, Cherry Tomatoes, Cucumber, White Bread, President Creme De Brie, KDD Thick Cream. Lunch: Kalleh Yoghurt Eggplant Kalleh Yoghurt Eggplant, White Bread, Cucumber (with Peel), Boiled Chicken. Dinner: Falafel Wrap. Snacks/Other: Watermelon, Bananas, Coffee, Quality Street Mackintosh Mackintosh Quality Street, Mixed Nuts, Black Tea. more...
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2368 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, Sexual Activity - 1 hour, Bathing - 15 minutes, Sitting - 5 hours, Driving - 2 hours, Sleeping - 9 hours, Resting - 6 hours. more...
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osama samaraii's Weight History
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