|
Went out to eat with family tonight. I didn't do way too bad. I had a salad with chicken tenders and fat free dressing. We went to Logan's Roadhouse. I couldn't resist the temptation of eating the peanuts and had a roll while we waited for dinner. :( I don't cave in for the most part and when I do I'm always beating myself up after.
View Diet Calendar, 22 September 2018:
|
1260 kcal
|
Fat: 64.00g | Prot: 22.00g | Carbs: 145.00g.
Breakfast: Hash Brown, Sausage Biscuit (Regular). Snacks/Other: McDonald's Frappe Mocha (Large). more...
|
|