moopie321's Journal, 13 Aug 18


View Diet Calendar, 13 August 2018:
1372 kcal Fat: 84.85g | Prot: 107.35g | Carbs: 51.96g.   Breakfast: Trader Joe's Organic Coconut Aminos, Chicken Thigh, Sesame Oil , Kirkland Signature Extra Virgin Olive Oil. Lunch: Plain Waffles , Egg Omelet or Scrambled Egg with Cheese, Baked or Fried Coated Chicken Breast with Skin. Dinner: Quick N Eat Fully Cooked Angus Beef Patties. Snacks/Other: Quest Mocha Chocolate Chip Protein Bar. more...

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